Yoga

Yoga For Foodies Friday May 25th at Makara Studio

Perhaps you are headed to a place with tropical water for the Holiday. Lucky you. If not join Makara for Yoga For Foodies. Class to make you hungry. Mas y mas salutations, twisting, everything that gets your digestion going with an invitation to join your fellow yogi/nis for Veg Food (couscous/bebe papas sald, the best two breads the park slope food co op sells with hummus, something sweet and shots across the street) prepared by Hannah and (your)wo/man power to get our floor looking spectacular again by helping rewax. Makara Studio 164 Monttrose Brooklyn NY 11206 Friday May 25th. Yoga...

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Easy Workplace Yoga

On 3rd of every month, I and my all friends socialize by cooking together, dining together and by gossiping. This day is really looked forward to and we all enjoy it the most. Yesterday was one such day but I noticed that the spark was missing in our group as most of the ladies complained of being stressed and tired. In this fast paced lives of ours, work pressure and stress have made their permanent place. We can definitely not avoid them but yes, we can work to make our life healthy and happy. And to attain this, it is very important to keep ourselves physically fit by doing workouts...

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B.K.S Iyengar’s Quote Of The Day For Yogis: 4/22

Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self realization. Yoga means union - the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one's actions. B.K.S. Iyengar

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Know 5 Things That Make My Mornings Special

Starting Your Day Early and With Yoga Practice Can Really Change Your Life

A good morning wish brings a smile on each and every face. Mornings are associated with a beautiful sunrise, chirping of birds and melodious songs playing in temples. But, do we really experience the beauty of mornings in our extremely busy day to day lives??? This question mark existed in my life too until one night I thought that the coming morning or rather mornings would make a difference in my life. I made it a point that night itself that the next day would not be a day where I would get up at the sound of my alarm clock and run into the kitchen to make tea for my hubby. It would not be a day where...

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