Yoga Columbia University

Iyengar Yoga Teacher Marcela Clavijo at our Yoga@Work at Columbia University! What an honor!

Getting into Triangle Pose under instructions from Marcela

Today was a special day at our Yoga@Work practice in our Department (Biomedical Informatics) at Columbia University Medical Center. As i have written before, we have been practicing daily since Jan 16th from 12.45 to approximately 1.30pm on weekdays. And its been truly exciting and motivating to see that the practice has continued with more about 15 different people having come practice in the last 9-10 weeks. So today i had invited my Yoga Teacher, Marcel Clavijo with whom i take weekly Level 3 classes at the Iyengar Yoga Institute in Chelsea come instruct us today. The plan is to invite...

Read more...