Iyengar Yoga

Iyengar Yoga Association of Greater NY to Celebrate 25th Anniversary on Nov 14th

Iyengar Yoga Association of Greater New York - 25th Anniversary Celebration

 Iyengar Yoga Association of Greater New York  is celebrating its 25th anniversary on Nov 14th. Woo Hoo! Join us for a gala event where gods come to life, delicious indian food is served, and a spectacle of music and dance is sure to uplift and inspire you. There will be a music performance by the awesome Red Baraat (a jazz-indian wedding band fusion) and the Sa Dance Company. Founding senior Iyengar Yoga teachers will be honored, as well as Iyengar Yoga supporter and enthusiast Martha Stewart. More details and ticket information can be found here. Proceeds from the evening...

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Workshops and Special Courses at Iyengar Yoga Institute in October

There are several sunday workshops and special workshops being organized at the Iyengar Yoga Institute (150 West 22nd street, 11th floor). Check them out Sunday Workshops  (2-4pm) Pre-registration: $25 Members / $35 Nonmembers Same day: $30 Members / $40 Nonmembers Online registration for these workshops is available here. October 7        One-legged Poses, Standing Eka Padas with Jeff Logan, Level 2 and up Explore how developing stability in one-legged balancing postures helps develop steadiness of body and mind as well as conditions...

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B.K.S Iyengar’s Quote Of The Day For Yogis: 4/22

Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self realization. Yoga means union - the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one's actions. B.K.S. Iyengar

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Iyengar Yoga Teacher Marcela Clavijo at our Yoga@Work at Columbia University! What an honor!

Getting into Triangle Pose under instructions from Marcela

Today was a special day at our Yoga@Work practice in our Department (Biomedical Informatics) at Columbia University Medical Center. As i have written before, we have been practicing daily since Jan 16th from 12.45 to approximately 1.30pm on weekdays. And its been truly exciting and motivating to see that the practice has continued with more about 15 different people having come practice in the last 9-10 weeks. So today i had invited my Yoga Teacher, Marcel Clavijo with whom i take weekly Level 3 classes at the Iyengar Yoga Institute in Chelsea come instruct us today. The plan is to invite...

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