Cure Panel Talk Show

Yoga for Middle Aged People: A Cure Panel Discussion with Dr. Larry Payne of Samata International

Just heard an Internet talk, organized by the Cure Panel talk show, on Yoga for the Middle Aged people with Dr. Larry Page and 4 other yoga teachers, Marcela Clavijo, Micheline, Dashama and Char Grossman. The panel discussed the importance of yoga for the middle aged (45-75 age group) who are often not sure if they can do yoga at this age. Some of the key points touched upon were 1. Yoga is for all age groups including the middle aged (Dr. Payne says 47-77 yr old is the target age group that fits under this) and even for people with conditions such as 2. The important thing is to personalize...

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